myarslan

Hello everyone, welcome to my hub, my name is Hardiyan, but I use my 4 months old baby, Arslan as user id. I'm an Indonesian, currently I work at the national oil company, I really like everything about traveling, sports, politics and especially about healthy lifestyles.

Why politics? maybe many do not like it, however, like it or not, politics is the most affects our lives now, I decided to learn it so I can determine the best measures in making decisions.

And regarding healthy lifestyle, well I am a former fat boy, I grew up as an obese child since age 5 years old, can you imagine at the age of 12 years my weight reached 75 kg, and at the age of 17 years my weight hit record at its highest at 130 kg, and in various ways, whether right or wrong way I managed to lose weight to 75 kg with height177 cm. Now I'm 25 years old

But I see the results of my weight loss is not ideal, there remains a lot of homework, as a result from a stupid way when I lose weight. Luckily I get many knowledge from the internet about weight loss, so I do not do 100% error.

In the future maybe I'll write more about exercise and healthy lifestyle, I hope you can share your experience and provide feedback to my writing, I am still new to writing so I hope you understand if it will be many errors here and there